August 13, 2014

'FYI': Weekly Food for the Mini-Me

'FYI'
Weekly Food for the Mini-Me
Oklahoma   Summer, 2014


Do you remember when it was a must to eat certain foods on certain days? Fired Chicken on Wednesday, Fish on Friday, and Ham and Cheese omelet on Sunday, was the weekly diet for most Americans during the post industrial era of the mid 1900's.  Most people say catholic church is Fish on Friday, but does that church get the credit for the establishment of that routine? No.

A weekly food list was constructed by the Eastern Studies after long scriptural research when a schizophrenic (mini-me) kept intruding into the monasteries of Eastern Turkey. The fraters (something like a monk) finally found what they were looking for nested in among the New Testament books, and passed the information on to clergy working in the Eastern Catholic outreach programs when the food system worked to uproot the intruder.

 After about four months of eating just a small morsel of  the weekday food set on a list of obligations (or, called 'fasting') would send the m\Mini-Me packing. Any time during a 24 hour period will work. The results will be that the 'Mini'Me' will be sent packing.

'FYI' has that list and wants to share it with readers...
Sunday - Cheese ... out of bag, toaster sandwich, and, yes, the Ham and Cheese Omelet
Monday - Hot dog ... bite the end off, on a bun, or rolled in mac and cheese
Tuesday - Spaghetti ... just thrown together, out of a can, or pocket pita
Wednesday - Chicken ... fried wing, grilled breast, or pot pie
Thursday - Pizza ... pizza bites, pizza bread, or pizza shop delivery
Friday - Fish ... nuggets, sticks, or fish cakes
Saturday - Pork ... chops, strips, or pork sausage (lite)

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